"Anxiety is not a big deal. Get over it. It’s all in your head. You’re overreacting. Stop acting so childish. Your faith is weak. You need to pray more." These are just a few things I’ve heard over the past few years of being diagnosed with an anxiety disorder. Everyone is right. It’s not a … Continue reading Anxiety and suicide
The worst part of having depression is not knowing how to explain it to someone who is completely fine and mentally healthy. How do you tell someone that there is an invisible wound inside of you that’s constantly bleeding and there isn’t much you can do about it? Each day the wound gets deeper and … Continue reading Hiding under the bed
"You wouldn't feel anything. Isn't feeling nothing better than feeling pain and anguish." "You don’t have to put up with any of this.” “Why don’t you just let it end?” These thoughts are silent, but sometimes they whisper, and that whisper gets so loud that an echo forms in my brain and I repeat those … Continue reading The monsters in my head
I slide against the door, sitting on the cold floor with my knees pressed against my chest. The back of my head is leaning on the wooden door, next to the doorknob. A pounding headache is wrapping its arms around my temples. I can’t think straight. The voices in the back of my head that … Continue reading The slit of a wrist
Mama walked ahead of me while my aunt trailed behind her. They were holding shopping bags in their hands that were filled with old t-shirts, pants, and shalwar kameez, my siblings and I refused to wear. "We shouldn't have bought her with us," my aunt said as she threw an angry glance at me. I … Continue reading Understanding suicide….